There is very little preparation needed prior to your HBOT session, however this may be helpful to know:

• Comfortable, loose-fitting clothing is recommended
• It gets cooler in the chamber for the last 10 minutes as the pressure raises
• Please bring your own water bottle (ideally reusable!) as with COVID-19 we no longer have jugs/glasses available
• The first and last ten minutes as the pressure changes, you’ll hear this white noise
• It is not necessary to fast before the session
• Please avoid smoking prior to your session for the consideration of others